tag:blogger.com,1999:blog-2265098625928186530.post8306401829358528902..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Monday, 07/05/10Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2265098625928186530.post-50107665438041608212010-07-05T13:27:17.939-04:002010-07-05T13:27:17.939-04:0011:28. Ended up subbing 4:1 SU after the first ro...11:28. Ended up subbing 4:1 SU after the first round. It's a hot one out there...Unknownhttps://www.blogger.com/profile/03857148628826794947noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-10583133899252649102010-07-05T07:25:06.025-04:002010-07-05T07:25:06.025-04:008:45 as rx'd
Thanks for the rope JWM. Great ...8:45 as rx'd<br /><br />Thanks for the rope JWM. Great to have you back!LTC Grecohttps://www.blogger.com/profile/02050479986613461826noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-51512632783701360832010-07-05T07:12:48.159-04:002010-07-05T07:12:48.159-04:0010:22 with 4:1 single-unders for the most part. I ...10:22 with 4:1 single-unders for the most part. I got smoked this AM.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-54796746836800595922010-07-05T07:05:45.472-04:002010-07-05T07:05:45.472-04:0010:02 as Rx'd
Good to see Scotty G and Tex th...10:02 as Rx'd<br /><br />Good to see Scotty G and Tex there this morning.JWMhttps://www.blogger.com/profile/14523193502837261853noreply@blogger.com