tag:blogger.com,1999:blog-2265098625928186530.post8593085889640080768..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: TUESDAY (01 MAR 16)Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2265098625928186530.post-6503125195803056752016-03-01T19:02:46.032-05:002016-03-01T19:02:46.032-05:00PP: 135/155/165
PJ: 175/185/195
WOD: 9:33 RX
Ha...<br />PP: 135/155/165<br />PJ: 175/185/195<br /><br />WOD: 9:33 RX<br />Had to break the 3rd set of Wall-balls once. This was not worth it at all as the pistols were way worse. Fight through the pain and don't break anything. <br />Anonymoushttps://www.blogger.com/profile/09004190375839674352noreply@blogger.com