tag:blogger.com,1999:blog-2265098625928186530.post7266111710403363113..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Tuesday, 10 February 2015Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2265098625928186530.post-28354343116250487002015-02-10T15:41:09.198-05:002015-02-10T15:41:09.198-05:00Modified the workout with my APFT tomorrow. Did 5 ...Modified the workout with my APFT tomorrow. Did 5 RFT: 6 thrusters at 75 and 6 TTB. 3:28.98R.K. Barkerhttps://www.blogger.com/profile/04096851892929021546noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-62848732420053447712015-02-10T08:54:22.276-05:002015-02-10T08:54:22.276-05:00Woke up feeling really sick this morning. We'l...Woke up feeling really sick this morning. We'll see how I'm feeling tomorrow.Alex Vinsonhttps://www.blogger.com/profile/09592271311541640840noreply@blogger.com