tag:blogger.com,1999:blog-2265098625928186530.post6006196269220175408..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Wednesday 11/05/08Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2265098625928186530.post-61714711596306267022008-11-06T06:33:00.000-05:002008-11-06T06:33:00.000-05:00225275315335315225<BR/>275<BR/>315<BR/>335<BR/>315mattbhttps://www.blogger.com/profile/16316292969466836209noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-27322058035157979652008-11-06T01:15:00.000-05:002008-11-06T01:15:00.000-05:00205215225255265205<BR/>215<BR/>225<BR/>255<BR/>265Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-57637288409828760272008-11-05T19:29:00.000-05:002008-11-05T19:29:00.000-05:00225245255275295225<BR/>245<BR/>255<BR/>275<BR/>295Go Cubshttps://www.blogger.com/profile/17719170657868676952noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-49493556612382018912008-11-05T19:09:00.000-05:002008-11-05T19:09:00.000-05:00245255275295275245<BR/>255<BR/>275<BR/>295<BR/>275Demet-hookhttps://www.blogger.com/profile/03042473670665724937noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-65319911188294329542008-11-05T14:59:00.000-05:002008-11-05T14:59:00.000-05:00275295305(f)295305275<BR/>295<BR/>305(f)<BR/>295<BR/>305C Vhttps://www.blogger.com/profile/03080746762012052410noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-25714835381263098642008-11-05T13:56:00.000-05:002008-11-05T13:56:00.000-05:00275275275275285Try using the hook grip.....275<BR/>275<BR/>275<BR/>275<BR/>285<BR/><BR/>Try using the hook grip.....Maxhttps://www.blogger.com/profile/01950401472123719962noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-82110810054746216002008-11-05T10:05:00.000-05:002008-11-05T10:05:00.000-05:00135185225265 (failed)245135<BR/>185<BR/>225<BR/>265 (failed)<BR/>245SBhttps://www.blogger.com/profile/15158187408485631256noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-83282127666886541652008-11-05T09:37:00.000-05:002008-11-05T09:37:00.000-05:00205, 255, 275, 275, 295. Grip was my problem as w...205, 255, 275, 275, 295. Grip was my problem as well. I probably could have gone higher, but I think I would have dropped the bar.Machttps://www.blogger.com/profile/00616749786514905294noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-82790673789795939162008-11-05T08:30:00.000-05:002008-11-05T08:30:00.000-05:00305lbs. Grip is still a factor. Not sure how to ...305lbs. Grip is still a factor. Not sure how to make that stronger. Any ideas?Black and Gold CrossFithttps://www.blogger.com/profile/11331741773001841459noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-33338104302973094252008-11-04T20:39:00.000-05:002008-11-04T20:39:00.000-05:00USNA finally started their own Crossfit, check out...USNA finally started their own Crossfit, check out the link:<BR/>http://www.glad.org/<BR/><BR/>BEAT NAVY!Anonymoushttps://www.blogger.com/profile/16802947104298968783noreply@blogger.com