tag:blogger.com,1999:blog-2265098625928186530.post3054885568714487221..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Monday, 11 FEBRUARY 2013Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2265098625928186530.post-57832965914116086492013-03-20T10:53:34.531-04:002013-03-20T10:53:34.531-04:00So I used 200m as my base distance, just because I...So I used 200m as my base distance, just because I have it conveniently marked. <br /><br />4 rounds complete, plus 500 meters into the 5th roundjswobehttps://www.blogger.com/profile/12369886900361833221noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-1208134405419110572013-02-11T12:54:40.997-05:002013-02-11T12:54:40.997-05:00jswobe - yep, 237 meters perjswobe - yep, 237 meters perAdamhttps://www.blogger.com/profile/17141500450129920563noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-43215163475337831402013-02-11T11:46:10.398-05:002013-02-11T11:46:10.398-05:00Ran with Erin. We completed 4 full rounds exactly....Ran with Erin. We completed 4 full rounds exactly.<br /><br />Good stuff.Natehttps://www.blogger.com/profile/07901639313206883205noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-23104366963962184482013-02-11T10:41:01.894-05:002013-02-11T10:41:01.894-05:00Ran with Nels. Half a lap short of 4 full roundsRan with Nels. Half a lap short of 4 full roundsjckhttps://www.blogger.com/profile/11596666669476892258noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-14814892794369239782013-02-11T07:54:16.962-05:002013-02-11T07:54:16.962-05:00Help me out here... is one Thayer lap equal to 237...Help me out here... is one Thayer lap equal to 237 meters?<br /><br />Thanks all...hope everyone weathered the storm safely...jswobehttps://www.blogger.com/profile/12369886900361833221noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-44645645762909371012013-02-11T07:42:50.919-05:002013-02-11T07:42:50.919-05:00What R.K. said...What R.K. said...Caleb McDanielhttps://www.blogger.com/profile/06834224678068748202noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-62808667705826054562013-02-11T07:29:50.899-05:002013-02-11T07:29:50.899-05:00I worked with Caleb. We got four full rounds and I...I worked with Caleb. We got four full rounds and I managed to almost get one of five laps completed before time.R.K. Barkerhttps://www.blogger.com/profile/04096851892929021546noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-20979971986338642602013-02-11T07:24:34.865-05:002013-02-11T07:24:34.865-05:00it was great to see a huge group this morning! I ...it was great to see a huge group this morning! I had to run solo so I can only blame my performance on my slow partner!!<br /><br />4 rounds (1.48 miles) complete with 4:00 remaining<br /><br />Thanks for the math Mickey!Adamhttps://www.blogger.com/profile/17141500450129920563noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-85506436035318381062013-02-11T06:44:11.970-05:002013-02-11T06:44:11.970-05:00~10m short of 4 full rounds.
w/ Andrew, he ran s...~10m short of 4 full rounds. <br /><br />w/ Andrew, he ran second, but it was my fault for being slower than him.<br /><br />((1+2+3+4)x237m)/1600m = 1.48 miles total for meMickeyhttps://www.blogger.com/profile/15819279073825817599noreply@blogger.com