tag:blogger.com,1999:blog-2265098625928186530.post1556391854042089796..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Wednesday, 1 October 2014Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2265098625928186530.post-79218398985362610032014-10-01T14:41:15.840-04:002014-10-01T14:41:15.840-04:00Nooooooooooooooooooooooooooo!Nooooooooooooooooooooooooooo!Alex Vinsonhttps://www.blogger.com/profile/09592271311541640840noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-39279179174323904482014-10-01T12:40:57.133-04:002014-10-01T12:40:57.133-04:00Double unders are hard!
Alex buy a jumprope!Double unders are hard!<br /><br />Alex buy a jumprope!Adriennehttps://www.blogger.com/profile/16013988277807468781noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-9647726681559188112014-10-01T09:23:35.972-04:002014-10-01T09:23:35.972-04:00Only team members showed up. We worked on double u...Only team members showed up. We worked on double unders and did some group mobility.R.K. Barkerhttps://www.blogger.com/profile/04096851892929021546noreply@blogger.com