tag:blogger.com,1999:blog-2265098625928186530.post1048698851787536718..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Saturday, 10/30/10 - Sunday 10/31/10Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2265098625928186530.post-90276686995345944402010-10-30T17:52:42.236-04:002010-10-30T17:52:42.236-04:00Aloha,
I did Tuesday's SDHP, Push-jerk WOD to...Aloha,<br /><br />I did Tuesday's SDHP, Push-jerk WOD today since I had the APFT on that day. As Rx'd:<br /><br />8:24<br /><br />90 double-undersMatthttps://www.blogger.com/profile/03197836099433701283noreply@blogger.com